CLUB CALENDAR
WEEKLY SESSIONS
Please be aware that general information in the calendar below may be subject to change. Please refer to your NFR weekly email bulletins and the NFR Facebook pages for specific times and training details.
Tuesday
Mudlarks from Wilverley - 9:30 am
Fawcetts Fields- 6:30 pm - 7:30 pm (Autumn & Winter)
Wilverley Plain - 6:30 pm - 7:30 pm (Spring & Summer)
Thursday
Mudlarks from Wilverley - 9:30 am
Runs from Fawcetts - 7:00 pm - 8:00 pm
Core Strength Sessions at Fawcetts - 6.30pm - 7.30pm
Sunday
9:00 am - 11:30 am (approx)
29
30
09:30 Mudlarks led runs of different speeds and distances
18:00 Hills with Paul Wilverley.
18:30 Leader run with Jimmy, Katie sweeping
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1
2
09:30 Mudlarks hills session and led runs of different distances and speeds
18:30 Couch to Club
19:00 Intervals with Jon joint session with C2C group
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3
4
5
09:00 Sunday Club Run
09:00 Couch to Club
6
7
09:30 Mudlarks led runs of different speeds and distances
18:30 Hills with Paul joint session
8
9
09:30 Mudlarks intervals and led runs of different distances and speeds
18:30 Couch to Club
19:00 Intervals with Steve Pyramid session
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10
11
12
09:00 Sunday Club Run
09:00 Couch to Club
13
14
09:30 Mudlarks led runs of different speeds and distances
18:00 Hills with Ian
18:30 Leader run with Peter Reilly, Katie sweeping
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15
16
09:30 Mudlarks intervals and led runs of different distances and speeds
18:30 Couch to Club
19:00 Intervals with Rhona
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17
18
19
09:00 Sunday Club Run
09:00 Couch to Club
20
21
09:30 Mudlarks led runs of different speeds and distances
18:00 Hills with Paul
18:30 Leader run with Pete Wilson, Katie sweeping
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22
23
09:30 Mudlarks intervals and led runs of different distances and speeds
18:30 Couch to Club
19:00 Intervals with Ian
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24
25
26
09:00 Sunday Club Run
09:00 Couch to Club
27
28
09:30 Mudlarks led runs of different speeds and distances
18:00 Hills with Paul
18:30 Leader run with Heather, Alison sweeping
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29
30
09:30 Mudlarks intervals and led runs of different distances and speeds
18:30 Couch to Club
19:00 Intervals with Jon
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31
1
2
09:00 Sunday Club Run
09:00 Couch to Club