*/
Loading Events

← Back to Events

The Club at Fawcetts Field, Football Club, Christchurch Rd, New Milton BH25 6QF, UK

+ Google Map
Christchurch United Kingdom

March 2019

Mike BB’s Intervals

Find out more »

Adult run Caird Ave (Sheila)

*Fartlek*

Find out more »

Adult Intervals*Rhona*

Find out more »

Mike BB’s Intervals

Find out more »

Adult run Barton 10k

Find out more »

Adult Intervals*Jo*

Find out more »

Mike BB’s Intervals

Find out more »

Adult run Braemar Drive (Shelley)

Find out more »

Adult Intervals *Carly*(Stem lane)

Find out more »

April 2019

Adult Intervals

Find out more »

Adult Intervals

Find out more »

Adult Intervals

Find out more »

Adult Intervals *carly*

Find out more »

Adult Intervals*Jo *

Find out more »

Adult intervals *Jo*

Find out more »

May 2019

Adult intervals *carly*

Find out more »

Adult Intervals

Find out more »

Novice Caz *Intervals*

Interval session Warm up concentrating Trunk/core strength and legs exercises +fundamentals. 1 minute @ 5k 60 sec R 2 minutes @ 10k 90 sec R 3 minutes @ 10k 2 min R 4 minutes @ 10k 2.5 min R 5 minutes @ 10k 4 min R 4 minutes @ 10k 2.5 min R 3 minutes @ 10k 2 min R 2 minutes @ 10k 90 sec R 1 minute @ 5k 60 sec R Cool down Stretches

Find out more »

Adult intervals

Find out more »

Adult intervals *carly*

Find out more »

Adult intervals *Matt*

Find out more »

Adult Intervals*Jo*

Find out more »

Novice Caz *Intervals*

Interval session Warm up concentrating Trunk/core strength and legs exercises +fundamentals 1 mile warm up jog Strides 2 minutes @ 10k pace 30 sec 4 minutes @ 10k pace 1 minute 8 minutes @ 10k pace 2 minute Cool down Stretches

Find out more »

June 2019

Adult intervals *Paul*

Find out more »

Adult intervals *carly*

Find out more »

Adult intervals all together

Find out more »

Novice Paul **Intervals**

Interval session Warm up concentrating Trunk/core strength and legs exercises +fundamentals 1 mile warm up jog Strides 100 @ 5k pace 2 m 100 @ 5k pace 2 m 200 @ 5k pace 2 m 200 @ 5k pace 2m 400 @ 10k pace 2:30m 400 @ 10k pace 2:20m 600 @ 10k pace 3m 600 @ 10k pace 3m 800 @ 1 mile pace 3:30m 800 @ 1 mile pace 3:30m Cool down Stretches

Find out more »

Adult intervals *Carly*

Find out more »

July 2019

Adult intervals

Find out more »

Adult/Novice intervals all together *Matt*

Find out more »

Adult/Novice intervals all together*Caz*

Integration at Fawcetts

Find out more »

Adult intervals *Ian *

Find out more »

August 2019

Adult intervals *Paul *

Find out more »

Adult Intervals*Carly & Jon*

Find out more »

Adult Intervals*Caz*

Find out more »

Adult Intervals*Sheila*

Find out more »

Adult Intervals*Jo*

Find out more »

October 2019

Mike BB’s Intervals

Find out more »

Adult run 20 Min out & Back *negative split*

Find out more »

Mike BB’s Intervals

Find out more »

Adult run Stem lane *Fartlek 3 m 80% effort 2 m rec*

Find out more »

Adult Intervals

Find out more »
+ Export Events