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Events for January 2020 › Training Events

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Calendar of Events

Calendar of Events
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Mike BB’s intervals

Adult run 20 Min out & Back *negative split*

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Adult Intervals

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Sunday Club Endurance Run

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Mike BB’s intervals

Adult run Stem lane – Clare sweeping, Heather leading *Fartlek 3 m 80% effort 2 m rec*

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Adult Intervals Ian

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Awards Evening

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Sunday Club Endurance Run

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Mike BB’s intervals

Adult run Ashley Crossroads – Trish sweeping *Progression increase by 45 sec each mile*

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Adult Intervals*Caz*

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