Intervals Ian

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Intervals Ian

February 15 @ 7:00 pm - 8:00 pm

Week 4

Warm up to hill session.

3 x steady hill repeats – comfortable –working at 50-60%

2 min recovery

1 x hill all out.

2 min recovery.  Repeat x 3

Details

Date:
February 15
Time:
7:00 pm - 8:00 pm
Event Category:

Venue

Fawcetts Field
Fawcetts Field
New Milton, Hampshire BH25 6QB United Kingdom
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